Qigong, The Secret of Youth: Da Mo's Muscle/Tendon Changing and Marrow/Brain Washing Classics

By: Yang Jwing-Ming; Jwing-Ming Yang

Price: $28.00

Quantity: 1 available

Book Condition: Nr. Fine


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For over one thousand years, Bodhidharma's (Da Mo) timeless classics have been considered the key to enlightenment and long-lasting youth. Now, Dr. Yang, Jwing-Ming, one of the world s leading authorities on Qigong, has translated and written commentaries to make these ancient and profound teachings accessible to everyone. Using ancient Buddhist and Taoist documents as its foundation, this book analyzes and discusses theory and training methods in a modern, scientific manner, and presents safe ways for you to begin your own practice.Improve your health and strength through the Yi Jin Jing (Muscle/Tendon Changing Classic). Work towards longevity & enlightenment with the Xi Sui Jing (Marrow/Brain Washing Classic). Qigong, the Secret of Youth is an invaluable guide for Qigong practitioners and Martial Artists who want to explore deeper levels of internal energy training.Learn the keys to rejuvenating & reconditioning your body.Discover methods for nourishing the brain and bone marrow.Includes Qigong exercises & massage techniques.

Title: Qigong, The Secret of Youth: Da Mo's Muscle/Tendon Changing and Marrow/Brain Washing Classics

Author Name: Yang Jwing-Ming; Jwing-Ming Yang

Categories: Meditation, Yoga, Pilates, Alternative Therapies, Medicine,

Edition: Second Edition - Reprint

Publisher: Boston, Mass., Ymaa Publication Center: 2000

ISBN Number: 1886969841

ISBN Number 13: 9781886969841

Binding: Paperback

Book Condition: Nr. Fine

Seller ID: 031541

Description: An unmarked copy with minimal shelfwear to wraps. "For over one thousand years, the legendary Da Mo's timeless Classics have been considered the key to enlightenment and long-lasting youth. Now, Dr. Yang, Jwing-Ming, one of the world's leading authorities on Qigong, has translated and written commentaries to make these ancient and profound teachings accessible to everyone."

Keywords: Chinese medicine, Alternative Therapies, Martial Arts,